#healthylifestyle

We hope everyone is staying safe at the moment ✨ Here’s an update on the studio: ▵ We are currently closed for the time being, and will be updating everyone on our social media when we reopen, or those who has appointments already booked will be contacted via text or email ▵ We will be pausing all of our instagram posts, but will be doing regular updates on our story ▵ @peninsula_bowen will be sending regular updates and helpful information via her email newsletter, which you can find through the website in the description ▵ Through our website, you can also find online shops to show support through gift vouchers, or to get remedies to help you through these tough times ▵ We are here and willing to chat with anyone who needs it. If you just want to check in, have questions about anything, or are struggling without your regular sessions and need advice on maintaining your wellbeing from hope, please reach out via DM or email so we can help! ▵ We hope everyone can stay as happy and healthy as possible, and please remember to be kind to yourself and everyone around you; compassion is essential right now ✨ . . . . . #covid19 #coronavirus #update #smallbusiness #supportsmallbusinesses bowen #bowentherapy #bowentherapist #massage #massagetherapy #massagetherapist #massagetime #blameyplace #blameyplacemornington #mornington #morningtonpeninsula #visitmorningtonpeninsula #naturaltherapies #health #healthylifestyle #healthandwellness #wellness #selfcare #selfcarethreads #selfreminder #quote #quotes


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Shocking right? I was shocked to find out that this kit has potentially been available since February 15. This kid is supposedly what China used to get everybody tested and then give them wristbands so they knew who was good and who was not and that’s how they got it under control so fast. If this is truly something that works then why did our government not get it to us nearly 6 weeks ago and we could’ve already had this past us? Is it because they were protecting the USA pharmaceutical companies? Surely that couldn’t be a factor right? On April 2 I will be getting 20 kits and will be testing these kits LIVE to see if they are legit and if they are big questions are coming for our government. So follow me and share this with as many people as you can because if it turns out to be legit then I need as many people as possible to be asking the same questions with me to the government and push them to get these kits here immediately. This is not a publicity stunt and this is not anything I will make money on this is about doing what’s right and if this exists then this could save hundreds if not tens of thousands of lives not just in America but the world. . . . . . . #noite #socialdistancing #covid19 #qurantine #sabedoria #coronavirus #corona #quarantinevibes #stayhome #stuckathome #quarantined #covid #coronaquarantine #cuarentena #quarantineandchill #quarantinelife #quarantinestories #quarantine #gettested #coronatesting #healthylifestyle #healthyliving #getfit


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Mediation and guided relaxation. Tomorrow we are creating a powerful series of guided self relaxation sessions. These will be available to anyone in this stressful time absolutely free., by guest is a trained hypnotist🙌🏻 love this stuff ❤️❤️❤️🥰🙏🏽 #selflove #selfhypnosis #inspireme360 #loveyourself #peaceful #peaceofmind❤️ #healthylifestyle #healing


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🍀The Special of 14 days - 第12天🍀 My healthy breakfast shake 🔥❤️ - 为什么选择了这杯奶昔当早餐?🤔 ✔️ 饱腹感满满 ✔️ 多种口味选择 ✔️ 还可以减肥 ✔️ 不只可以减, 还可以增重 ✔️ 可以提神 ✔️ 省时间 - 当然也要照顾好自己的饮食习惯✨ 开始你健康的第一天!!😆 你奶昔了吗? . . . . . 想要开始你的健康早餐💪 Link in my bio 🔗📩 - #arnhung24 #healthybreakfast #healthyliving #healthylifestyle #healthymealreplacement #mealreplacement #convienient #loseweight #gainweight #improvehealth #减肥 #增重 #健康教练 #健康代餐 #均衡营养 #健康活跃生活 #健康减肥 #健康增重


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This was my first of 2 7min AMRAP’s w/ 3 min rest in between: - 40 Double Unders - 12 Wall Balls 🎱 . Finished 6 rounds + 15 dubs. Not too shabby. Now a well deserved rest day. . #crossfit #crossfitestero #cfesteroqwod #wallballs #doubleunders #dubs #homegym #homeworkout #fitness #fitfam #athlete #quarantine #socialdistancing #timelapse #wod #crossfitwod #crossfitcommunity #keepgrinding #ibelieveicanfly #lightspeed #boxtribe #crossfitlife #crossfitter #floridaliving #getbusyliving #healthylifestyle #cardio #amrap #garagegym #stayhealthy


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Was looking through my phone pics and came across this pic as well as a few others. Things were so simple back then. This was two years ago. I didn't realise how good this pic was back then, but now I appreciate it more because of the current situation! #Throwback #covid_19 #corona #coronavirus #quarantine #fitness #gym #workout #fit #motivation #training #health #fitfam #crossfit #sport #lifestyle #healthy #gymlife #love #personaltrainer #healthylifestyle #muscle #exercise #instagood #gymmotivation


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Seaweed tofu soup with ground pork and mushroom. Quick cook for a bowl of dinner, very light and healthy. . . . . . . #bowlofsoup#tofusoup#lightmeal#eatingdinner#quickcooking#healthylifestyle#healthyeating#healthyrecipe#homemade#homecook#cookingfood#foodforfamily#dinnersoup#besttoserve#


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@kettleandfire and Franz Keto Bread grilled cheese! 🍳 The secret is to use mayo as the frying agent. Doesn’t hurt to use fresh deli sliced cheese, too 🧀 but we gotta go with what we have right now. Happy to enjoy soup before the weather picks up. 🍵 I find that the mozzarella was a perfect pairing with the curry soup! 😛 #keto #ketosis #lowcarb #warmsoupbelly #dinner #stayhome #healthylifestyle #healthyfood #weightlossjourney #delicious #treatnotcheat


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Baby girl is weighing 2 pounds and 11 ounces. 💕 I find out next week if my placenta is in the correct spot(last time it was low). I cant believe tomorrow will mark 29 weeks. Kissing one digits soon.☺ . . . . . . . . . . . . . . . . #placenta #mamatobe #babygirl #healthyheart #healthylifestyle #picoftheday #happiness #goodvibes #quarantine #pinkblushmaternity #maternityfashion #loveyourself #jeanjacket #ultrasound #active #girlpower #loveatfirstsight #family


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Working on my goals !! ; April almost here a new month , new goals , new opportunities 💗 who’s ready to create new goals ? who’s ready to make change in there health journey ? - looking for 10 new members to join my abs & booty 21 day challenge ? Dm me if your interested !! - also looking for 10 new business partners Who’s ready to make passive income ? Who’s ready to get fit and create a healthy journey by doing it ? My goal is to create a better me and a better you let’s all win !!! * * * * #herbalifenutrition #herbaliferesults #singlemomlife #wellnessjourney #wellnesscoachlife #goals #growthmindset #business #bussinesspartners #members #passiveincome #sidehustle #parttime #fulltime #momofa1yearold #fitness #fitnessmotivation #fitnessjourney #budgetmeals #mealplanning #followfollow #growyourmind #beyourself #loveyourself #healthylifestyle


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Desayuno saludable y balanceado!! Wraps de espinacas hechos en casa 🏠. Wraps de espinacas con huevo 🥚 revuelto con tomates 🍅, cebolla 🧅, cebollin, pimentón y cilantro. Aguacate 🥑. ..........................................Receta: ingredientes: 50 gr avena. 1 huevo 🥚 y 1 clara. 40 gr de espinaca. 1 cucharadita de chia. 1 chia de semillas de hemp. Pizca de sal 🧂y 1/4 taza de agua 💧. Mezclar todos los ingredientes en la licuadora . Luego colocar la mezcla en un sartén para cocinarla. ..................................Breakfast. Healthy nutrition. Yummy 😋🤤. Home made food 🏠. ...........................................Spinach wraps with scrambled eggs 🥚(tomato 🍅, onion 🧅, capsicum, spring onion and coriander). Avocado 🥑. .............................................Recipe. Ingredients: 50 grams oats meal. 1 egg 🥚 and 1 egg white. 1 tsp chia seeds. 1 tsp hemp seeds. 40 grams spinach, a pinch of salt 🧂 and 1/4 cup of water 💧. Just put all the ingredients in a blender and mix them all. Them put the mix on a pan to be cooked. #healthylifestyle #miestilodevida #cookingathome #cocinandoencasa #latinafood #spinachwrap #healthyliving #latinafit #moldeandolafigura #newrecipes #recetassaludables #wrapsespinacas #latinaensydney #vegetalesyfrutas #sanayactiva #entrenandoencasa #buildingbody #yummyfood #alimentacionconsciente #noestoyadieta #breakfasthealthy #desayunosaludable #scrambledeggs #healthy #avocado🥑 #aguacate🥑 #healthynutrition #😃😎🙌🏻🏋🏻‍♀️💪🏻🥑🍋🥞🍌🥗 🍓🍫🥞


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Quarantine snacks... roasted chickpeas #feedingalvi #chickpeas #roasted #sweetnspicy #snacks #covıd19 #quarantine #glutenfree #food #foodie #healthylifestyle Ingredients 🥣 Tin of chickpeas 1 Tbsp brown sugar 1 Tbsp olive oil 1/2 tsp cayenne pepper 1/2 tsp paprika 1/4 tsp black pepper 1/4 tsp cumin 1/4 tsp garlic salt


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Follow me for more content. I will post my content to motivate and entertain you. My account is in full development Thank you for helping me to increase my visibility The sky is the limit🔝💥🍑💕 #sexygirls #boba #fitness #healthylifestyle #fitnesslifestyle #global #fitness #creative #menstyle #focus #belegend #conquer #lifestyletransformation #motivation #BodyBuilding #amixnutrition #gym #gymlover #swag #ink #gymlife #ink #beastmode #igfitness #bobas


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