#autoimmunedisease

レクチンフリー ほうじ茶ラテ #plantparadoxdiet phase1〜 雨が上がり さわやかな朝 なんとなく今日は ファスティングの気分なので スパイスたっぷりの アーモンドミルク ほうじ茶ラテ。 ほうじ茶 アーモンドミルク クローブ カルダモン ローズヒップ シナモン あ、ジンジャー入れるの忘れてた… まあいいか。 じゅうぶん温まります。 Hojicha spice latte that I forgot to put ginger roasted green tea Almond milk cloves cardamom Rose hip cinnamon fasting day ☕️ #plantparadox #plantparadoxjapan #lectinfree #lectinfreediet #leakygut #microbiome #autoimmunedisease #レクチンフリー #リーキーガット #自己免疫疾患 #マイクロバイオーム #食のパラドックス


0💬Normal

I have a hard time letting go of those who have left this realm. My mind knows you’re not physically here but my heart... my heart forgets. And I have to remind it of the finality. Until we meet again — Alfa #alfapoet #alfapoetry #cancersucks #wordporn #poems #survivor #artisticvibes #inspiring #motivationalquotes #spirituality #writersofig #autoimmunedisease #poetryisnotdead #spilledink #typed #sadness #survivor #poetry #writer #fire #virus #inspirationalquotes #vintage #stmartinspress


1💬Normal

This weekend, @hardkourperformance is running for a cause 💙 . Our team will be fundraising to help our friends at @citynetorangecounty but we need your help! Purchases made on our online shop can be donated to City Net’s staff and clients. Gift-cards, memberships, face masks and apparel are all being accepted as donations ✔️ . Together, we can help our communities rebuild ♻️ . . . #hardkourperformance #hkp #wearehardkour #citynet #citynetoc #charity #donate #fundraise #nonprofit #facemasks #runforacause #spartan #projectunbreakable #spartanrace #virtualrace #behcetsawareness #behçets #spoonie #spooniesupport #spooniestrong #spooniewarrior #behcets #behcetsdisease #behcetswarrior #autoimmunedisease #chronicillness #chronicillnesswarrior #wecarewhen #wecarewhenyouflare


0💬Normal

Ya’ll I spent so long on my brows. 🥺 Then I put my glasses on. 😹😹😹


2💬Normal

Did you know that the tongue can be an indicator of some health issues? It can even be a sign that there is something wrong with your thyroid. After you’ve read this article and the further reading, take a good look at your tongue and see what it reveals to you! It might even be a sign that you need to do some further investigating! Having an enlarged tongue, often coupled with scalloping of the edges of the tongue can be an indicator of low functioning thyroid and/or of high levels of toxins. Other tongue indicators related to thyroid health: 👅 White/yellow coating can be an indication of candida (another common thyroid symptom) www.annabelbateman.com/candida 👅 Red beefy tongue - vitamin & mineral deficiency - might need to get your levels tested and any deficiency supplemented. 👅 Cracks in the tongue - can indicate digestive issues and food intolerances. Let’s Get Practical: 😝 Stick out your tongue and look at in the mirror. If you notice any of the things talked about here or in this article, do some further investigation with your health practitioner. https://hypothyroidmom.com/what-your-tongue-tells-you-about-your-thyroid/ 🚩 Get thyroid blood tests and properly medicated. It’s so important that you are being treated appropriately. 💊 Consider a good quality nutritional supplement. I like doTERRA’s Lifelong Vitality but see a health practitioner if you have vitamin or mineral deficiencies as you may need extra supplementation. 🦠 Look after your gut health. Remove inflammatory foods. ❌ Remove toxins as much as you can - toxins can actually be one of the triggers for Hashimoto’s - choose tox-free skin care, hair carel, eat organic as much as you can, use essential oils and natural products for household cleaning etc. 🚰 Drink lots of water to stay hydrated - this helps with the detoxification process too. I like to add a drop of a citrus essential oil like lemon, tangerine or grapefruit to aid with the cleansing process. Make sure your essential oil is food safe. ✅ Join the discussion in the group, Let's Talk Thyroid. Link in bio


2💬Normal

The courage of living is - to take risks, to fail, to get up, and to try again. Try again differently. - Naide P Obiang . I've lost count of the restarts BUT what matters most is I'm Baaaaack & I gave it my ALL 🤘❤💪 Special thanks to the hubby for holding my feet for the situps 😘


1💬Normal

#Repost @chrissyteigen with @get_repost ・・・ Hi hi! So I posted myself getting a covid test on the twitter, as I’m getting surgery soon. A lot of people are understandably curious (and nosey!) so I’ll just say it here: I’m getting my boobs out! They’ve been great to me for many years but I’m just over it. I’d like to be able to zip a dress in my size, lay on my belly with pure comfort! No biggie! So don’t worry about me! All good. I’ll still have boobs, they’ll just be pure fat. Which is all a tit is in the first place. A dumb, miraculous bag of fat. ❤️ #breastimplantillness #explantsurgery #breastimplantremoval #biaalcl #chrissyteigen #fitnessmotivation #fitnessmodel #healthylifestyle #healthiswealth #toxictits #autoimmunedisease #fibromyalgia #chronicfatigue #ibs #jointpain #inflammation #hashimotosdisease


3💬Normal

This is how I look when I'm nauseous, in pain, tired, sick, and all that comes with my personal issues... Autoimmune disease can be silent It can be invisible from the outside But it's always ALWAYS there #snapchat #selfie #tired #curlyhair #blackandwhite #biracial #autoimmunedisease #neveralone


0💬Normal

Today was hard. My body is adjusting to the change in temperature. Pretty sure I had too much sun yesterday. I had to call off work I felt so rundown. I can seriously feel the inflammation trying to creep in and take over. I have an autoimmune issue as well as an Unidentified muscle disease. What is my autoimmune issue?? Beats me and my dr. All testing and symptoms scream yes, specific testing (ex: rheumatoid arthritis, lupus etc) comeback negative. For over a year I was treated for lupus which only made things worse. As if that’s not enough, yep let’s throw in the unidentified muscle issue. Could have further testing done but exercise/chiropractic care is the best medicine no matter the name so I opted for no testing. I’m very open and honest about it. * because I’m my own advocate * because you may have life changing advice because you yourself live it or someone you love does *because my story might be the hope you need that it doesn’t have to dictate everything * the list goes on! So yes I made the choice to call off work because I needed -extra rest -nourish&hydrate my body - to use what little energy I had to press play and work it out. Literally I had to workout because I knew if I didn’t the inflammation would overtake me and I’d feel far worse tomorrow. Probably would have had to call off again only this time I’d be too sore to exercise. I love myself too much to not show up and fight! #warrior #loveyourself #autoimmunedisease #beachbodycoach #jesustakethewheel


0💬Normal

Taco salad! 🌮 🥗 I had some leftover taco meat so I thought I’d put it to use in a yummy, simple salad. It turned out extra good because of the red beet and cabbage kraut ❤️ 🌈! Ingredients: -spring mix -sweet potato -taco meat -shredded carrots -red onion -red beet & cabbage organic kraut @wildbrine -apple cider vinegar -olive oil #AIP #autoimmuneprotocol #autoimmune #aippaleo #aipdiet #foodismedicine #instafood #healingdiet #autoimmunedisease #chronicillness #paleo #healthy #paleodiet #healthyfood #grainfree #glutenfree #dairyfree #ancestraldiet #autoimmunewellness #healyourgut #tacotuesday


0💬Normal

Thank you for your words, and especially for your time, hard work, as well as your openness, L.D.! Happy to have played a small part in your journey. . . . . . . . . . . . . . . . . . #functionalmedicine #humanperformance #holistichealth #rehabilitation #autoimmunedisease


2💬Normal

🐟 Baked Teriyaki Salmon, Roasted Veggies & Blended Wild Rice...Delicious! I’m basically #plantbased with a side of fish, these days! Getting lots of omegas has really seemed to help my #multiplesclerosis and I’m here for it! I’ve learned to listen to my body and what it needs...it’s a pretty surreal thing, this disease...BUT...I am learning to live with it, one day at a time. 💪💪💪 #thisisms #mswarrior #msfighter #fightingms #autoimmunedisease #plantbased #plantbasedwithasideoffish #eatyourveggies #salmon #whatsfordinner #dinner #invisibleillness #butyoudontlooksick #homecooking #eatathome #roastedveggies #dinner #whatsforsupper #fish #teriyaki #quarantinekitchen #antiinflammatory #wildrice #curems #multiplesclerosisawareness #mssucks #ms #cook


3💬Normal

Sleepy pup..I may have drove him a little crazy trying to get macro photos of his handsome face. Was another good beautiful sunny day! #macrophotography #sunshine #huskiesofinstagram #dogsofinstagram #sleepypuppy #flarefree #beautiful #numberone #bestfriends #hyperigdsyndrome #hids #hyperigd #compromisedimmunesystem #autoimmunedisease #lovesummer #heatwave #39degrees


0💬Normal

The beginning of my 3 mile hike in the woods versus the end, lol. It was 90 degrees here today but armed with cooling towels, ice, powerade and an cool river to swim in, I'm glad I went. I really don't want to spend another summer trapped inside. . . . . . . #chronicillness #multiplesclerosis #thisisms #chronicillness #invisibleillness #autoimmunedisease #mswarrior #mssucks #fuckms #spoonie #madestrong #sicknotugly #msawareness


1💬Normal

Next Page